Delicious, Juicy & sweet - the Pineapples are amazing tropical fruits !! One cup of fresh pineapple chunks provides 131% of your vitamin C needs for the day, 2% of vitamin A needs, 2% of calcium and 2% of iron.
Pineapple is also a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such asbeta-carotene. (Detailed benefits of Pineapple can be read here)
This Pineapple I captured at Vengurla Fruit Market, Maharashtra.
Local fruit vendor cleaning Pineapple
Pineapple cake my friends brought for me on my Birthday -
This post is a part of ABC Wednesday Challenge. Theme for this week is "P is for" Link to ABC Wednesday
Pineapples are my fav too. :) Those sliced ones look so tempting.
ReplyDeleteHappy ABCW!
Thank you very much Indrani :)
DeleteHappy ABCW to you too !
Love pineapple, - those beautiful photos make my mouth water....
ReplyDeleteThank you very much Hildred :)
DeleteBright yellow stealing the show..!!
ReplyDeleteThank you very much Veena :)
Deletei LOVE pineapple!
ReplyDeleteROG, ABCW
Nice :) Thank you very much Roger :)
DeleteFresh pineapple is divine! I love the way the pineapple vendors can so quickly cut up the fruit and make it so easy to eat. A tasty snack for sure.
ReplyDeleteIndeed a tasty and healthy snack :) Thank you very much Susan :)
DeleteSomething so delicious and it sounds like a super fruit from your description. It also may be one of the fruits I may even prefer to cake:-)
ReplyDeleteJoy - ABC Team
You must try this fruit,its delicious. Thank you very much Joy :)
DeleteHehe this was a healthy and yummy post :-)
ReplyDeleteThank you very much Shilpi :)
DeleteOne of my fav fruits! And you captured the juicy-ness of this fruit well :)
ReplyDeleteThank you very much Beloo :)
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